Nothing ruins a workout like knocking out sets of burpees, pushups and crunches on a hard floor without the protective cushioning of a high-quality workout mat....
Students participating in the Puppy Pilates event last semester. Credit: Courtesy of Laney Shiff and Faith Bergeron Two Ohio State clubs are set to host an...
Whenever someone talks about a proper gym set-up, the items listed are weights, digital-powered personal trainers, efficient gym accessories like jumping ropes and weight alternatives. But...