June 27, 2024, 1:30 PM HST The Westin Maui Resort & Spa in Kāʻanapali. File Photo Courtesy: Westin Maui Resort & Spa The Westin Maui Resort &...
Self care and mindfulness are important threads in the travel space. getty In the wake of the COVID-19 pandemic, the world has seen a significant shift...
In 1987, I ran the Big Sur Marathon, whose inspired pitch, “Run Along the Edge of the Western World,” was irresistible. It was my personal best...
Today, on International Yoga Day, the world unites for a common purpose – to celebrate the ancient practice of yoga and its profound impact on well-being....
Malaika Arora is absolute fitness goals and there is no denying that. (Images: Instagram) Malaika Arora is an ardent believer in the benefits that are associated...
:quality(85):upscale()/2024/06/20/589/n/1922729/ebcf9f8c667429fcaf34e1.68816360_.jpg "What to Know About Corepower Yoga Prices Before Heading to a Class")
With over 220 studios, Corepower Yoga is certainly one of the biggest names in the game. And unlike more traditional yoga studios, it offers strength and...
TROY, N.Y. (NEWS10) — “Fitness in the Park” is returning to Troy’s Riverfront Park this summer. The free classes start with Zumba at 8 a.m. and...
Rancho La Puerta has been a leading fitness destination for so long that it can claim to have helped … [+] popularize yoga in the Western...
Sander’s family moved to Singapore when she was nine. At 13, she developed an eating disorder; strictly controlling what she ate was a way to cope...
Are you bored with following your regular yoga routine? Give these 7 animal yoga poses a try to stay fit and healthy. These poses not only...
“Insulin sensitivity is down to an interaction between the hormones. Cortisol and insulin are almost inverse; cortisol breaks down while insulin builds,” explains NHS GP and...
When Kim and Jason Frueh opened Body Shop Movement Studio in San Marcos, they aimed to build a community and be more than a fitness studio....