As a child, Jordan Yeoh admired the physiques of martial arts star Bruce Lee, Conan the Barbarian and the buff characters in the animated television series...
All Crunch locations worldwide will offer in-person classes for the event Crunch Fitness and Zumba are hosting a Global Dance Day and celebrating the high-value, low-price...
ROCKFORD, Ill. (WIFR) – The Northwest Community Center launches its first summer wellness festival on Rockford’s west side. On Saturday, families ventured to the Northwest Community...
1 hour to 1.5 hours Mat classes like yoga and mat pilates are accessible low-impact workouts that require minimal equipment—however, the two are very different. The...
Of the million ways to lose weight, dancing your way to fitness is one of the best! So, dance to the beat and try Zumba for...
TROY, N.Y. (NEWS10) — “Fitness in the Park” is returning to Troy’s Riverfront Park this summer. The free classes start with Zumba at 8 a.m. and...
The dawn of a new fitness frenzy is soon to be on the horizon in the capital with the arrival of Amped Fitness. At 4 p.m....