Teen Fitness Programs

In an endeavor to make fitness more accessible to teens, GoodLife Fitness has re-initiated a free summer program to connect young people who are passionate about their health with certified experts from all across Canada.

The newly designed program features “more online content and access to group fitness and team training,” with gym access every day of the week. Members will gain admittance to free workouts that are slated within different time slots and provide opportunities to gain expert insights. In addition to this, teens will have access to “Gym equipment including machines, free weights, TRX suspension trainers, and Turf Zones.”

Likewise, GoodLife Fitness has observed how Gen Z and Gen Alpha have prioritized their mental and physical health, offering digital workouts as well as group classes that can be taken in person for fun, comfort, and ease.

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