These Fitness Trends Will Takeoff In 2025! | Z100 New York | Intern John & Your Morning Show

If you’re like me, transforming your workout routine is at the top of your New Year’s intentions. Here are the fitness trends and workouts set to skyrocket in popularity next year!

Whether you’re drawn to strength classes or just can’t get enough cardio, this year’s sweat-inducing and stamina-testing trends have left us feeling that endorphin high on repeat. 

Here are the top ten fitness trends set to take over our workout routines next year. 

#1. Remote personal training

#2. Hyrox

#3. 30-30-30

#4. Quadrobics

#5. Virtual fitness

#6. Stroller Fitness

#7. Step aerobics

#8. Functional fitness

#9. Rollerblading

#10. Hiking

Let us know what upcoming trends you’re dreading and/or excited for by messaging us on socials @YMSRadio!